La Sin Vergüenza Symposium: Group Coaching

A transformative 12-month group coaching program designed exclusively for Latinas ready to embrace their sexuality—sin vergüenza.

Break Free from Cultural Shame & Own Your Pleasure

You've worked hard to build a life that aligns with your values, but when it comes to sex, something still holds you back.

Years of cultural messaging, religious guilt, and familia expectations have shaped your beliefs—leaving you disconnected from your own pleasure.

It’s time to experience sexual liberation and reclaim your sexuality sin vergüenza.

Your Struggles, Unpacked

✔ You feel guilt and shame around sex. The messages you grew up with make it hard to embrace pleasure without second-guessing yourself.

✔ You want to enjoy sex, but something feels off. Even if you love your partner, you struggle to fully let go and feel present.

✔ You feel like sex is something you should enjoy, but half the time, you’re just waiting for it to be over.

✔ You’re tired of carrying cultural baggage. You want to honor your Latinidad while ditching the outdated beliefs that no longer serve you.

✔ You’ve been taught to please others first, leaving your own needs last—if they make the list at all.

✔ You crave deeper conversations. But no one in your family talks about sex, and you don’t know where to turn.

A Coaching Program Unlike Any Other

Spend the next year of your life in a room full of Latinas while I - your favorite Latina sexpert and sex coach - give you the sex talk you never had. 

You'll deconstruct the sex-negative cultural messages you received growing up without offending mamí and papí and learn to enjoy sex sin vergüenza.

La Sin Vergüenza Symposium is your space to rewrite the narrative.

This 12-month journey will help you unlearn harmful beliefs, embrace pleasure, and step into a sexually liberated, confident version of yourself—without compromising your values.

What’s Inside the Program?

A Year of Deep Transformation & Community Support

  • Join a safe, supportive space to unpack generational shame and rewrite your sexual story.


  • Bring it back to basics with this on-demand and personalized sex ed course. You’ll learn all the cochinadas your abuela didn’t tell you about and more. Never feel like you’re a child in an adult’s body again.

  • Take a deep dive into the socialization of a Latina. Gain understanding of why you are the way you are and how this is impacting your sex life. Learn why none of this is your fault, embrace compassion for you and your family, and become a cycle-breaker. All the bullshit stops with you.


  • Uncover how culture, religion, and family expectations have shaped your sex life in ways you never imagined—and learn how to break free from the patterns that no longer serve you.


  • Your own unique way of experiencing pleasure both, in and out, of the bedroom. Expand your capacity to receive and experience pleasure even if your partner doesn’t know what the fuck they’re doing, making shitty sex a thing of the past.   

  • The only thing you’ll ever need to know about having mind-blowing sex on demand. This means mind-blowing sex no matter what your partner does - be in total control. 


  • A judgment-free space where you can ask questions, share insights, and connect with other Latinas who get it.


  • Get access to structured exercises that align with each module, helping you integrate what you learn in real-time. Plus, keep access to core materials throughout the program so you can revisit them anytime.

What They’re Saying

Testimonials + Celebrations from Mujeres Inside the Symposium

“Safe space to talk and the great thinking questions.”

- A Symposium Member

“I love that it is in Spanglish! It’s our gente 🥰.”

- A Symposium Member

 Member Spotlight: Meg Ramon

Q: What results have you seen since joining this program?


 “I was holding back thoughts and desires because I was ashamed and didn’t want to be judged. I finally shared how I felt and different things I wanted to try with my husband and guess what… he wanted to try the same things! We are now proud of what we enjoy and constantly communicate about our desires and turn offs.”

Q: What helped you overcome those feelings of shame and start enjoying sex more freely?


 “Ana taught me how to process my emotions and how to build my confidence. Being able to share in the group was great practice for sharing with my husband and close friends. We could talk things out and hear other experiences. The community of this program is the most essential part of its success for me.”

Q: How has your experience with sex changed since embracing it sin vergüenza?


 “I am no longer ashamed of my sex life. I enjoy sharing my experiences and celebrating my peers when they share theirs.”

Q: What would you say to someone who feels that they can’t truly enjoy sex without shame or guilt?


 “Get in touch with your body. Talk to Ana and use the tools she gives you. Especially the docs in the Google drive. I am so thankful to have access to those when I need them.”

 Member Spotlight: Anonymous

Q: What results have you seen since joining this program?


“Growth in my ability to ‘save’ myself when I get sad, a confident and beautiful sex life that I’m really proud of, stronger communication to and from me, the ability to ask for help before it’s too late.”

Q: Why did you choose to sign up for La Sin Vergüenza Symposium?


“I knew I needed to continue my journey of processing my grief.”

Q: What do you like about La Sin Vergüenza Symposium so far?


“The community around everything. Even though I missed some calls, I still felt included.”

Q: Would you recommend this program to someone who is struggling with the same issues you are?


“Yes! It’s helped me so much. I wish others could feel this healing.”

Q: Anything else you’d like to share?

“Ana, you are a beautiful soul. Te quiero mucho!”

Comunidad Celebrations

Straight from the group chat—real wins from mujeres owning their pleasure, sin vergüenza.

  • “I’m having so much more sex! I have sex pretty much daily, I’ve had more day time quickies… I can have sex when my house is a mess. I even have sex before or during chores.”

  • “Last night I had amazing sex! When I started this program, I was shy asking for what I want. Now I’m like, ‘Put your finger in my butt.’”

  • “Today I celebrate day sex. My husband’s working from home and he said, ‘I’m taking my break in 5 minutes. Get naked and get upstairs!’ It’s so hot!!!”

  • “I celebrate letting go! During foreplay, I was just letting myself flow. I think I was squirting—it felt like a river just releasing.”

  • “I finally initiated sex last night. My fiancée told me she was so glad I did—even though she’d planned to just go to sleep. Yay!”

  • “Today I celebrate saying no to laundry—and yes to sex and cuddles.”

  • “Today I celebrate opening up about BV to my husband. I feel so much lighter, even though I feel exposed. I’m working on being vulnerable.”

  • “I was scared to pee on myself during sex. When I walked in the bedroom, he’d put a towel down for me. I celebrated squirting without fear.”

  • “I put on a belly ring post-partum. Even though I’m still learning to love my belly, that ring makes me feel sexy.”

  • “Today I celebrate not responding to someone I don’t want to talk to anymore. I felt guilty—but I still didn’t text them back. That’s growth.”

Meet Your Coach

PASSIONATE ABOUT HELPING LATINAS ENJOY SEX SIN VERGUENZA

I’m Ana -

proud Latina, sexologist, and sex coach

For far too long, we’ve been taught to prioritize everyone else and suppress our desires. But I’m here to show you that honoring your sexuality isn’t selfish—it’s selfless. You don’t have to choose between your Latinidad and a fulfilling, unapologetic sex life. You can have both, and I’m here to guide you every step of the way.

Why Choose Me?

I’ve been where you are—feeling disconnected from my own pleasure due to years of cultural messaging, guilt, and shame.

As a sexologist and a Latina, I deeply understand how these factors intersect. That’s why I’ve combined my expertise in sexology with my unique perspective on Latina culture to create a program specifically designed for you.

I UNDERSTAND THE CULTURAL NUANCES THAT AFFECT YOUR EXPERIENCE OF SEX AND PLEASURE

Unlike other coaches, I won’t ask you to abandon your roots or values to embrace your sexuality. In this program, we honor your heritage while breaking free from outdated beliefs that no longer serve you.

MY COACHING IS CULTURALLY ROOTED AND DEEPLY PRACTICAL

I’ll help you unlearn harmful messages, rebuild your confidence, and empower you to embrace your pleasure—without guilt or shame.

I’VE CREATED A SAFE JUDGEMENT-FREE SPACE FOR YOU TO EXPLORE AND CELEBRATE YOUR DESIRES

With the support of a community of other Latinas who get it - no explanations required. We’re in this together, and you’ll never have to feel alone or misunderstood.

I’VE WALKED THIS PATH MYSELF

I know how hard it is to reconcile your sexual identity with your cultural background. That’s why I created La Sin Vergüenza Symposium—to give you the tools and support to live the life you deserve, unapologetically.

In La Sin Vergüenza Symposium, I’ll teach you how to reclaim your pleasure and experience intimacy in a way that feels authentic to you.

This isn’t about fitting into anyone’s mold—it’s about helping you break free from the shame and guilt that’s been holding you back for too long.

If you’re ready to stop suppressing your desires and finally feel confident in your sexuality, I’m the coach you’ve been waiting for. Let’s make this journey together—sin vergüenza.

Course Breakdown 

-12 Months of Liberation -

  • 💥IDENTIFYING YOUR HIDDEN WINS

    You already have successes in your sex life—you just haven’t realized them yet. In this module, we’ll help you uncover the hidden pleasures, moments, and patterns that are already working for you. Once you identify these wins, you’ll gain the confidence to build on them and create even more pleasure moving forward. No more starting from scratch—we’ll celebrate what’s already working and make it even better.

    💥 EMOTIONAL PROCESSING & INNER CHILD HEALING

    It’s time to stop letting negative emotions control you. Learn how to process those feelings without letting them ruin your day. Heal your inner child, and stop resenting mamí and papí for what they didn’t teach you. Step into your sexual power, without emotional baggage.


  • 💥 UNDERSTANDING YOUR BODY

    Take back control of your pleasure. Reconnect with your body and explore what feels amazing to you. No more shame—just pure, unfiltered pleasure. Embrace your sensuality and experience your body like never before.

    💥 EFFECTIVE COMMUNICATION: SPEAK YOUR PLEASURE

    Sex is better when you speak up. In this module, we’ll teach you how to communicate your needs, desires, and boundaries with confidence—no more awkward silences or second guessing. You’ll own your pleasure, in and out of the bedroom.

  • 💥 THE PLEASURE PATHWAY

    Ready to experience pleasure like never before? This is your guide to creating your unique pathway to pleasure, whether your partner is on the same page or not. You’re going to stop settling for mediocre sex and start experiencing the depth of satisfaction you’ve always deserved.

    💥 BODY IMAGE AND HOW IT AFFECTS YOUR SEX LIFE

    Tired of letting body image issues hold you back? This module will help you embrace your body just as it is and celebrate your sexual power. Learn how body positivity will enhance your confidence and redefine your pleasure.

  • 💥 LATINA SOCIALIZATION: BREAKING THE CYCLE

    The shame ends here. We’ll dive deep into how your Latina upbringing has shaped your sexual beliefs. Understand why you are the way you are, break free from generational shame, and become the cycle-breaker. All the toxic beliefs about sex stop with you, amiga.

    💥 CULTURAL NUANCES THAT IMPACT YOUR SEX LIFE

    Culture, religion, and family expectations have fucked with your sex life—and you’re going to learn exactly how. Break free from the patterns that no longer serve you, and stop feeling bound by generational expectations. It’s time to own your sexual identity.

  • 💥 THE ANATOMY OF THE ORGASM

    Ready to have mind-blowing sex—on demand? This is your ultimate guide to orgasm mastery. Learn exactly what you need to know to experience explosive pleasure, no matter what your partner does (or doesn’t do). You’ll be in total control of your pleasure from now on.

  • 💥 REST & REJUVENATION

    Sexual wellness isn’t just about the bedroom—it’s about self-care. Learn how to restore your energy, both physically and emotionally. This module will teach you how to rejuvenate your body and soul, so you can keep showing up as your most empowered, sexual self.

Continuous Support

💥 Weekly Group Coaching Calls


Join a safe, supportive space to unpack generational shame, rewrite your sexual story, and get the answers you need to feel confident in your pleasure. These calls are designed to keep you on track, provide guidance, and celebrate your wins.

💥 Workbooks & Guided Exercises

Access structured exercises that align with each module, helping you integrate your learning in real-time. These materials are yours to keep, so you can revisit them whenever you need a reminder of your incredible progress.

💥 The Sex Ed You Should Have Gotten

This on-demand, personalized sex ed course fills in the gaps abuelita never covered. From the cochinadas to the truths no one dared to say out loud, you’ll finally understand your body and your desires—sin vergüenza.


💥 Private Slack Community

A private, judgment-free space to connect with other women who are on the same journey. Ask questions, share wins, and support each other in a safe, intimate space.

Exclusive Bonuses 

(Upgrades that aren’t available anywhere else)

💥 1:1 Emergency Coaching Sessions with Ana
This is your VIP access to personal, on-demand coaching with me. Whether you’re stuck, need clarity, or just want to level up, you get exclusive 1:1 time with me to fast-track your breakthroughs. This is your emergency lifeline whenever you need it.

💥 The Lair: Advanced Sex Education Modules

Ready to take your pleasure and knowledge to the next level?

The Lair is where the magic happens.

You’ll get exclusive access to:

The Sex Position Workshop – Discover mind-blowing positions that will elevate your sex life immediately.

Kink & BDSM 101 – Get comfortable with kink and BDSM sin vergüenza. This workshop is all about breaking down the taboo and showing you how to integrate it into your life.

BDSM on a Budget – Explore your deepest desires without breaking the bank. Learn how to practice safe and satisfying BDSM on any budget.

Plus... The Lair comes with its own private monthly coaching call, where we’ll dive deep into advanced topics and answer your most intimate questions.

FAQ

  • If you're a Latina who’s always pushing herself, taking care of everyone else, and putting your own needs last—even if you don’t call yourself "high-achieving"—this is for you. If you’ve ever felt guilt, shame, or disconnection from pleasure, it’s time to change that.

  • Not at all. This program isn’t here to change your values—it’s here to help you define pleasure in a way that aligns with your personal values while breaking free from what’s holding you back from experiencing true, guilt-free pleasure.

  • Everyone’s nervous their first time 😉It’s totally normal and expected to be nervous! But this is a judgment-free zone. Nothing is off-limits, and you’ll be surrounded by mujeres who get it. You’ll never be forced to share more than you’re comfortable with.

  • No stress. All group calls are recorded and uploaded so you can watch them whenever it works for you. You’ll still get access to the teachings, and you can ask questions in the private Slack community anytime.

  • Nope! This is about YOU. Whether you’re single, dating, married, or somewhere in between—this program is about your pleasure, your confidence, and your growth.


  • You’ll get the most out of the program by attending weekly calls (about 1 hour), doing the reflection prompts or exercises (another 30–60 minutes), and engaging in the community. That said—this program is designed to fit your life, not take it over.

  • Totally normal—and you’re not alone. You can choose how much or how little you want to share. Some mujeres speak up every week, some prefer to listen and soak it in. There’s no pressure. Just know this is a space where you won’t be judged, rushed, or expected to be anything but yourself.

  • Absolutely. This space was built for anyone who’s been socialized as a Latina—no matter your sexuality or gender identity. I’m cis and hetero, but you don’t have to be either to be here. You’re welcome whether you’re straight, queer, or still figuring it all out. If you want to feel good in your body and enjoy sex sin vergüenza—this was made for you.

  • You’ll have access to our private Slack community for support between calls—this is where you can ask questions, share wins, and connect with other mujeres in real time. If you want personalized support beyond the group container, 1:1 coaching sessions with Ana are available as an optional upgrade.

  • Yes! Graduates will have options to continue in an alumni space. Once you’re in the familia, you don’t have to do this work alone ever again.

  • Life happens. This isn’t school and there’s no gold star for rushing through it. You’re not behind, you’re not doing it wrong, and you don’t owe anyone a perfect timeline. You’ve got access to everything for the full year. You can pause, pick back up, or replay what you need, when you need it. The work will wait for you. And when you’re ready to come back, we’ll be right here.

  • Sex is where we start, but it’s not where we stop. This is about learning to trust yourself, speak up, and take up space in every part of your life. When you stop shrinking in the bedroom, you stop shrinking everywhere. Inside the Symposium, we use sex as the doorway to your full power—sin vergüenza.

  • Therapy is beautiful—but most therapists aren’t trained in sexuality. And most sex ed doesn’t speak to the cultura we grew up in. This work hits different because it’s rooted in your lived experience as a Latina. And even if you’ve done some healing before, this is the space to finally bring it all together—sin vergüenza.


  • hat doesn’t matter. This program isn’t about how much sex you’re having—it’s about how you feel in your body and about your desires. You could be celibate, in a dry spell, or just figuring things out. This is still for you.

  • The weekly coaching calls and Slack community are powerful on their own—but if you want extra support, you’ve got options. You can add on 1:1 Emergency Coaching Sessions with me anytime during the program. It’s your personal lifeline for when you’re stuck, need a breakthrough, or just want someone to walk you through it—direct, focused, y sin vergüenza.

Got a question that didn’t make the list?

Send it to ana@sexinspanglish.com—

I’ve got you.

Investment Options

Flexible Pricing Plans

5 Monthly Payments – $400/month

One-Time Payment – $2,000

This is an intimate group with limited spots each round, so if you're ready to join us, apply now to save your spot!