When you don’t like the sex you’re having you begin believing you don’t like sex.

In reality, you’re in one of three cycles:

Forcing it

You beat yourself up for not wanting to have sex because a "good” wife/girlfriend would want to.

So, you have sex even though you don’t want to leaving you feeling resentful of your partner and pissed off at yourself for giving in.

You hate feeling this way so you just avoid sex altogether and, eventually, your libido is gone.

Hiding it

On the rare chance you do want sex you act like you don’t.

You’re worried if you have sex this time your partner will expect it more often and you’re not sure you’ll want it again.

So, you ignore your body’s desire for sex and steer clear of your partner till you’re sure it’s gone.

Over time, sex happens less and less until it feels like you don’t have a libido anymore.

Overthinking it

When you do have sex it feels like a big deal.

So even if it is good, it’s not as good as you expected leaving you feeling disappointed.

The fear of disappointment makes you avoid sex and ongoing avoidance disguises itself as low libido.

This isn’t about you not liking sex.

You just don’t like the sex you’re having.

That’s what I help you change.